Just know you are going to SWEAT.
ClassPass brought me here and I'm glad to have given them a try! I was very impressed with how clean the studio was and how friendly the instructors were! I was promptly greeted and checked in and given the run down. This is not your typical spin class - it incorporates a total body workout. So you're working out your arms, shoulders, obliques and of course your thighs!
I LOVED it.
I attended the Hip Hop Hump Ride with Brittany and her energy is engaging and enthusiastic! She's motivating and the music is awesome! If you're looking for a mid-week hip hop inspired - kick your booty work out....this is the place for you!
They offer classes daily and on the weekends! Check them out.
Tip! You can park in the Park Road Shopping Center between Co and Ski Country Sport and just take the stairs down to the studio or back in the back lot!