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  • I had absolutely no idea what to expect when I signed up for this class. For the first timer this complex is home to a few workout facilities and Extreme Circus Bootcamp is not on the door so go by the building and suite number and look for Loracle as the business name. I was greeted immediately upon entering and filled out a waiver, like five pages, again didn't really help to calm my nerves. Alexis, the instructor, introduced herself and went over what to expect and that everyone in class is at different levels so not to feel bad about what I could or couldn't do. We started off individually on a large trampoline where Alexis gave me beginner moves to do during my turns. This is where one could really tell the advanced from the beginners based on the their variety of jumps on the trampoline. From there we switched over to working with straps similar to TRX but without the handles. Again, a beginner like myself stuck with a basic flip with guidance from an instructor. This was the first part of the class. For the second half of the class 11 stations were set up with varying exercises including pistol squats off a balance beam, more trampoline, tire flips, pull ups, abs, etc. Each station lasted a minute, then we were given a short break and repeated it. If you are looking for a workout that is fun and different try ECB. The first class is free and they offer different packages depending on how many classes you are interested in taking. The other participants were friendly and I could tell by the small talk that most of them work in different shows so it doesn't get much cooler than working out where the professionals do!
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