I shop at Fresh and Wild on a pretty regular basis.
I agree with other Yelpers that it is a bit pricey, but the selection of different foods is pretty great.
You can get protein bars of every variety, gluten free food, and also some of their prepared items are pretty good and different. For example, Salmon Spaghetti -- it's pretty tasty and a nice change from the other more traditional offerings. Not smothered in cheese and sauces.
They also carry a wide offering of yogurts and drinks, including organic, probiotic - finally a place that has a wide selection in this area and fresh juices!
So if you are at Spadina and King --- check it out!
BTW -- I noticed yesterday that they have the cutest little Christmas trees --- real ones -- perfect for smaller homes and condos!