I have been a member of this gym for more then 10 years. Frank is an absolute great trainer who provides the attention and leadership that is desired in any trainer. The one on one attention is something that you cannot get from the big box gyms and you can tell he truly cares about his clients. He customizes workouts to each specific client and can adapt the workouts to your age and ability. The gym is more like a home then a cattle call that occurs at the big name gyms. I have also met many great people and friends either in passing or by working out at the similar times. This truly is a great gym with up to date equipment and workout areas, but what sets it apart is Frank and how much he cares about each and every client.