I started at JCF over 3 years ago to get in shape after having my daughter. I LOVE that the workouts are different every day, challenging and are only 20-30 minutes!! I was originally trying to lose weight but now I don't even worry about the scale. My body has slimmed down, I have more muscle/definition, I've gone down a size in clothing, and I actually weigh more.
Jeremy and his team are all wonderful and so are all the members. Everyone goes at their own pace, so there is no need to feel embarrassed if you think you can't keep up. They also help with your diet if you want them to and have challenges throughout the year. The results are amazing!