I was referred to EXOS by a friend after being diagnosed with acute shoulder pain. While a Cortisone shot helped take the edge off, my doctor indicated that physical therapy was necessary to further reduce pain and increase mobility.
After a tour of the state-of-the-art facilities at EXOS by Michellle, I met with my Physical Therapist, Justin, and his student, Shannon, who were the 'A Team' assigned to me. They designed a plan around my schedule which included 2-3 days a week at EXOS and a series of daily home exercises.
After a few weeks of treatment, the pain subsided and the team turned to building my shoulder strength back. Light weight exercises were added into the mix and I started to have total pain-free mobility again. A follow-up visit to my orthopedic surgeon at the 8-week mark showed dramatic improvement and I was cleared to graduate.
EXOS put together a post-graduate stretching and workout routine to keep my shoulder in shape. EXOS was fantastic from beginning to end. I never expected I could be pain-free in just 8 weeks. Way to go EXOS!