I like the food on both the deli side and the sit down side. I often grab lunch here when I'm working downtown. Their sandwiches and wraps are made fresh, and taste delicious. The turkey is my favourite. I really like the quinoa salad as well. The service is always friendly. But make sure you don't get their too late for lunch, b/c the food goes pretty fast I find!
I've only been to the sit down side once. I had the mac and cheese, pulled pork quesadilla. I thought it would be such a strange combination, but it actually really worked well. What I liked most was that it had toasted corn nuts on top for a nice crunch!