It had been a while since I'd been to a spin class and I was really starting to miss it. My friend has a class pass so convinced me to try Spynga with her. It was intense to say the least.
The class I did was a combo of spinning followed by abs, I could barely walk from my bike to my matt. If you like instant gratification this is the class for you!
As it was my first class and I didn't know to bring my own matt, I was very glad that they let me borrow one for free. I HATE having to rent them when it's your first time and you didn't know to bring one.
Great experience over all and I will definitely be going back!