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  • I have always been a bigger girl- wide shoulders, wide hips.. you get the idea. I used to workout religiously in the gym lifting weights and doing high intensity cardio because I thought it was the only way for me to regulate my size and be healthy. I took my first pure barre class 2 years ago and was hooked. As a side note, they say it takes 10 classes for you to really see changes, so hang in there if you are still trying to figure out if it works for you. Healthwise, the total body workouts let me maintain a size where I am not "yo-yo ing" all year long. My core and lower back are so much stronger too. I used to experience stressful back pain from sitting all day at work, but not anymore :) This is a great studio where all the instructors are helpful, encouraging, and want to see you do your best. The instructors will help you and you can also ask Lauren (the studio owner) if you have other questions, she will always get back to you. If you are looking for a new way to change your body and your lifestyle in general- Pure Barre Vegas is definitely worth a try. See you at the barre!
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