This is the best HK cafe overall in GTA (that I've tried). I've tried HK Bistro downtown, which was ridiculously cheap but with questionable quality. I've tried Cafe Triomphe which is pricey and only passable quality. Buddy offers a large selection of HK Cafe dishes at VERY reasonable prices.
They have a lunch special menu and I ordered Portuguese chicken for just $7.50 + tax. It includes a drink and soup. Cafe Triomphe charges $9.99 for the same thing and you have to add $3.50 for a drink and soup (plus tax). The value is clearly here when you compare with other places. Portion size is great too. Tastes great too.
Will come again.