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  • I am a middle-aged woman who for the past 15 years has sworn - at least 20 times - that I was going to lose weight and get in shape. I gave up. Even though I thought I could do it myself and I didn't want to spend money on a trainer (when I could spend it shopping!), I came to the conclusion I did not have the discipline to work-out regularly. I searched online and found excellent reviews for Brenda and Focus on Fitness and thought I'd give her a chance. It was one of the best decisions I have ever made. I am 5'6" and weighed 179 pounds. In two months I lost 15 pounds and lots of inches everywhere. In less than one month my family, friends, and co-workers were telling me I looked like I lost weight and they could see a significant difference in my appearance. Usually I can only tell if I've lost weight by trying on my clothes but, even I can see a difference in the mirror in how many inches I've lost. Enough about me. I adore Brenda. She works me hard but, she knows my limitations and she encourages me to do more than I think I can do. I hate to admit it but, she has always been right. She obviously knows what she's doing and, again, I am so happy I decided to give her a chance. Thanks to her, I can now go shopping for smaller-sized clothing.
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