Okay - this place is not a Whole Foods or Giant Eagle Market Place. If you want to get some cheap staples for the week - this is the place to go. Don't get me wrong - I think I shop at every grocery store.
A few tips (how they save you money).
1. Have a quarter on you. You actually rent your grocery cart. You get your quarter back when you return it to the store.
2. Bring your own bags. The cashiers do not bag groceries. They do not even place it in your bags. They will transfer groceries from one cart to another much like Costco and Sam's.
3. You will not find everything. You will want to go there for your staples (Milk, Eggs, some meat (Chicken), etc.. Check it out and determine what you will buy there. You will not find organic or specialty food.
You will be surprised on how much money you will save. My first time was awkward because I did not know what to expect. Now - I don't have a problem and have folded it into my routine.