I am a member of a fitness center that offer group fitness classes, personal training, and a variety of strength equipment. I'm happy with what I am getting there but was curious about OT. Plus, a few friends swear by the program at OT so I thought, why not check it out. It's hard. The coaches push you. They encourage you. Then they push you more and when the hour is up, (and that hour goes by quickly), you feel rejuvenated, energized and accomplished! I like how the program is designed and the intent behind it. I enjoy the challenge and the way I feel after. I've given OT an A-Ok rating because what I'm getting with them, I also get at my own gym, plus some.
I do like the program but it's a bit costly. I signed up for only a month and have no regrets whatsoever!