I'll be honest: First Watch helped me get through the morning at work after a very light night of drinking. The quinoa and veggies with eggs were great, as was the green juice I had.
I've also been here to pick up breakfast to go on normal mornings and the options are pretty good. They do a good job of getting the food out to you quickly. While I probably wouldn't come on my own if I lived in Phoenix, I do enjoy coming here when I'm traveling for work.