It is not an easy journey for a beginner like me...
When it comes to physical routine I usually do it for a couple weeks and finally for some reason I get discouraged and give up. I get anxious and irritated with myself if I don't see results or improvement in my body quick enough!
It's been a bit different this time! Inspired by my sister I decided to try yoga at Tru fusion!
And don't get me wrong I still get irritated and anxious...even jealous of others!
But this time I was told to notice change in everything!
I was told that every little thing matters: making to the class, making through the class, getting better sleep at night, feeling your muscles tighten, your body strengthen and being able to clear your mind so you can let yourself go for a moment!
All that matters!
It's been two months now...I'm still getting familiar with all the classes and teachers.
I have few favorite classes that fit my beginners needs, and few truly inspirational teacher that fit my 'personal aura'. I would like to say thank you to Lisa D, Susan, Patrick and Greg for being truly amazing!!!! And Brian for opening Tru Fusion close to my home!