This is the best cycling studio I have found in Calgary for people who really ride bikes or train for bike rides, or people who really just want a real workout. Instructors are road cyclists. This isn't a dancy blow your ear drum and destroy your knees and back from overbouncing and sprinting the entire time like other studios have popped up around town. This is a quality work out, and you won't be disappointed. They have good specials. Check them out.