I am going to go on record by saying I have never tried poke before. Many have raved, few have tried ... and I have to say, it was incredibly delicious. But what you don't understand is it is also incredibly filling. I ordered a wrap and customized it with my eyes (I didn't know what I was going for, I just put stuff on based on what I thought I would like) ... but it was satisfying! Next time I'm going for a 1/2 rice/salad bowl! Staff is super friendly and would love to help explain it to other newbies. Give it a try!