I've come here a few times and I haven't been disappointed yet. I don't live near this place, but I seek it out when on this side of town. I've had their cucumber shots with salmon. Delicious and low carb. This morning I had "light start" which is 2 eggs, turkey sausage (this has a spicy kick!), and 2 pieces of 9 grain toast with a side of salsa. Pretty good. I would have preferred another option instead of toast, but I was too tired to figure it out. They use high quality protein - Dymatize Elite XT and MRM veggie protein options. It would be great if this place listed all the macros instead of just calories and protein or would sync up with MyFitness Pal. I'm deducting one star for not opening before 8am and blasting club music at 8am. I'm too tired for this sh!t. Need more coffee before club music. :)