I was in the search for a new gym since the one I used to go to closed. I tried a few gyms before I came across Metro. I tried their 3 day class pass but I didn't complete the 3 days because I knew this was the place I wanted to be at after the second day. Their circuit training sessions are different everyday and they are intense. While the classes are going on, the gym is still open to other members who want to enjoy the equipment and do their own workouts. But what made me fall for metro is the instructors! Regardless if there are 10 ppl or just 1during the classes, the instructors give you the quality training and proper form techniques. The other gyms I tried, didn't have the personal effect I have been so used to from my previous gym. Metro gives that and so much more. The only thing I would like to see is having the circuit training classes at 5:30 rather than 6:30 and alternating those times between thier Crossfit light and the circuit training. This way it gives individuals in either class a better schedule. If anyone is looking for a gym that offers personal attention, open during regular hours, great equipment, judgment free atmosphere and structured classes then Metro is the spot