This place is great (not only because I live next door) but because the instructors are terrific. My favorite class is Thai Vinyasa Flow with Beth Gatchell. Beth will walk around during class and assist you with getting into a deeper stretch and she'll also perform some Thai stretching moves on you, too. Her energy and presence are what you would expect from a well-grounded yogi. Tonight she even played the guitar and led a chant during Shavasana. Her commitment to the practice and her desire to infuse her own energy and personality into the class make it special.