The sandwiches are very bland (I had the veggie flat bread), very high in calories 500-700, expensive $7 for something relatively small and had absolutely no flavour or uniqueness. In addition, they won't make you one without cheese even when I said I was allergic (I'm not). Cashier/manger guy was pretty miserable too.
Smoothies are nothing fancy, I could have made the same mini-strawberry smoothie for 50 cents at home rather than spending $4.
I used the 1/2 price certificate I bought on some discount website and am very glad I did. This meal was barely worth 1/2 price let alone the full $12 so
I'm extra glad I decided to only buy 1 certificate.
If you are looking for a quick sandwich lunch, go to Subway for freshness and best cost around $5 for a foot long of if you want uniqueness go to Druxies or Fit For Life - at least those taste like something slightly more original than bread, red pepper and cream cheese, something you can make at home for $1-$2.