I have used Elvira for over two years now. That in itself is amazing since my entire 68 years on this earth I spent avoiding any formal exercise regime. As I got older, my health "suddenly" became more important to me and I committed to Elvira's program. In fitness/health matters, results are everything and I couldn't be happier. I truly believe that Elvira's approach to fitness and her knowledge of physiotherapy and nutrition have added years to my life. Evidently my doctor agrees since he has reduced my medications by three just in the past year....and, we both were happy with my weight loss too!
If you are thinking about wanting to improve your health and life, I strongly recommend to give Elvira a try. You won't be disappointed!