If you get the right people you can get a great massage or reflexology. The king of massage and reflexology is Frank, ask for him, especially for reflexology. A genius, but on a good day!
I've also had a massage where the owner who also practices, Holds herself up using monkey bars and massages you with her feet. It is awesome. (She is usually behind the counter at the front).
But remember the key to good massages at a massage place (usually) : No young girls or very young guys!!! They have a few of them who they probably assign to people who have no requested masseuse, so do not accept them if this is your case.