So happy to have a location so close to my house! Takes me less than 5 min to get here. This place is truly a great place to work out! I have yet to have the same workout so this keeps you from getting bored. You definitely get your cardio in each time as you do 30 minutes on treadmill/rowers each time then go to high intense combination workout on the floor. Time goes by so fast here. All the trainers are fantastic and encouraging. Absolutely love it here! They do special activities outside the gym as well which is awesome and builds more of a team atmosphere. Wonderful place to work out and comes highly recommended!