I started Crossfit at this box almost 3 years ago to force some cardio into my workout routines. I had been using free weights and machines for roughly 6 years before my start at Crossfit. I didn't know what to expect when i first walked in but after my introduction class I got hooked. The atmosphere and character of this place is unmatched. You not only become interested in your personal fitness goals but you take interest in the goals of the other members that you see on a daily basis. The coaches and members here have made it feel like a family.
The programming is split into different cycles so that you are constantly challenging your body in different ways. Since the new owner has taken over I have witnessed consistent GAINZ!! Not only by myself but by the other members as well. This programming will truly help you meet your fitness goals.
In Short, If you are looking for a great box with dedicated coaches, awesome members, amazing programming and loud music, then this is the place.
P.S. Your GAINZ are waiting for you at Culmination!!