I have been training at Mint Body since August and I am more than pleased with my results. I never struggled with getting workouts or physical activity in, but still was challenged with keeping my weight in check. Cailtlin Smith is the most awesome trainer. She helps motivate me and keep my positive lifestyle change moving ahead. I have lost well over 20 pounds and really glad I choose her as a trainer. The workouts she puts together for me challenges me and keeps me motivated to keep moving forward! We talk about diet and she makes excellent recommendations. The best part is I don't feel deprived in the slightest way. Thank you so much!