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  • I was skeptical how effective a 30 min workout would produce results when I started. I am fairly new to boot camps but I had done a few intense ones prior to FBBC. But with regular practice 3+ times a week I am starting to see results. You switch between 4 stations in the first 20 min of class followed by another 10 min sets. Nic is a very good instructor, he greets you by your name and has a positive fun attitude. They also send you informative emails with healthy diet tips. I am convinced this will give you results with consistent practice.
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