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  • PROS -Full body workout. I could feel muscles that I didn't even know I had in the first 5 minutes of the class! If you do it, right you will give your legs, arms, and abs a sweat fest. -30 minute (intense) classes. I love that you get such a great workout in just half an hour. I won't lie, it is intense, but the instructors encourage you to go at your own pace. -Similar to spinning. I love love love spinning and this was just like spinning, only standing up. Everything was to the beat of the music, you can change your resistance, and like the studio I go to, everything was in the dark (kinda...there were really cool electronic lights that were on and off throughout the class) -Location. Located around the corner from my favorite place downtown, Heinen's. So after I burn all those calories, I can pop in there after class and gain them all back :P -Free class! Your first class is free! And there's a sweet deal on a class package for newcomers should you continue your climb. CONS -Pricey workout. It definitely is up there as far as class prices in the Cleveland area go. However, the bigger the package you buy, the better the deal. And hey, you can't put a price on your health! -Needed more guidance. So everyone was very friendly there, but being my first class, I was thinking the intro to the space and the walk-through of the machine would have been more thorough. Maybe I just caught them on an off day. Or maybe some of this is absorbed after more classes. BOTTOM LINE -I'm starting at the bottom, but will work my way to the top in no time!
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