Don't be fooled by the exterior appearance of this store and forget bulk barn. If you're looking for bulk basics you'll find it all here and for much cheaper. They have a good selection of flours, including gluten free, spices and herbs, coffee, tea, nut butters and more. For gluten free people they have a good selection of other grocery items for cheaper prices than the big carrot. I buy all my almond milk here. When I was flirting with being a vegan this was my source for tofu and tempeh. They have goat milk and goat butter for those you you sensitize to cows. Protein powders are reasonably priced. They also have a great selection of "green" household cleaning products as toiletries.