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  • Alright let me just start by saying that CAC CrossFit has truly changed a lot about me. I know I know, that's pretty cliche isn't it? Well... not really. My girlfriend raved about CrossFit and about how she did it for a summer when she had time and it was great. So, when she came back from school and I saw this special on Groupon for "Unlimited CrossFit classes for a month" we purchased a two. My first class I showed up at around 11:55 for their 12PM class. Tyler (the coach) immediately came up to me and introduced himself as did a lot of the members. I have never lifted continuously in my life so my form was screwed and I definitely could not lift heavy weight at all. The entire class, Tyler as well as the members continued to help me and offer motivation. Now, 2 months later I love it. I wake up with a WANT to hit the gym and CAC CrossFit does more than just satisfy that craving, it intensifies it every day. Lexi, Tyler, and the newest coach Chris are amazing coaches. Their positive, motivational, and supportive and seriously a wealth of knowledge is shared between all of them. If you are looking for a way to get in shape or maybe just want to explore what CrossFit is all about, do NOT hesitate to try it out at City Athletic Club. YOU WILL NOT BE DISAPPOINTED!!!!
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