Prowess offers seriouse training in pole and areal arts along with flexibility training. I've read here one star review from a person who didnt even try a class because of being lazy to sign up for it. How stupid is it? In any case, if you are looking for skillfull instructors who will take you up to a competition level, Prowess is the place. It is probably the strongest pole/ areal training facility in Arizona. All students of any physical skill set are taken care of on a highest level. Instructors are very supportive and knowledgeable. This studio will become your home once your step your foot in its door.