I went to the Sunday 4pm class last week and LOVED it. I have been to the Shadyside studio a few times and both studios are beautifully decorated. I loved the teacher and she made an effort to make sure I was welcome and settled. Loved the heat, learned some new moves to incorporate into my home practice (situps in eagle pose?! cool!!) and will definitely be back when I find myself in the South Hills on the weekends.