We went here due to exigent circumstances...we were in a North-East industrial park and we were desperately hungry. We tried two dishes: a "real" Chinese beef ho fan, and a "western" sizzling rice plate. The ho fan was actually quite decent, comparable to some of our favorite haunts such as the Calgary Court Cafe. The price was good too, $8.99 for a big platter. The sizzling rice on the other hand was a major disappointment: the "oyster sauce" was a thick, flavorless beige soup that drowned the rice and assorted meats.
The service was very good, and the restaurant is quite spacious. We saw them refilling the moderately sized buffet quite regularly, but can't speak to the quality of the items contain therein. Hopefully the sizzling rice is not indicative of the "western" dishes overall, as it made us in no rush to go back. Suprisingly, the safer bet seems to be the traditional dishes, as attested too by some other reviewers here.