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| - To be fair, the MIC is no-where near my neighborhood. Travel alone makes it prohibitive to practice here. That being said, this is what I would think if it were my neighborhood yoga studio:
*Super hip Mid Century building. Even the parking lot was cool. Front desk staff was friendly, took us on a tour of the facility which was nice. Can't imagine what it costs them to have three pretty girls working the front desk, but it can't be cheap.
*Did Flow class with Alex Austin. Was a fan of his from the At One days. His classes are a heated, but not Hot, flow. The MIC provides clean towels and water (a must, both of them). The class was full but not packed. The music is hip and I usually hear two or three songs I want to add to my personal playlist. The focus is more on going through the motions, literally, than on form or refinement. That's fine with me; I'm looking for a workout and stregnth building more than pose accuracy. But, I've also been practicing for a while and I feel pretty comfortable with how my body moves.
*First class FREE! Nice! Special $10/drop in for teacher's/students. Also nice. the $15 drop in is about the going rate. The monthly unlimited at $160/mo is too rich for my blood. I belong to a studio closer to my house and pay $90/month for unlimited and I think that's the limit of what I'd be willing to pay.
Didn't try the cafe, but they didn't look very busy. Food looked fresh and the place looked clean and that's all I can say about that.
If you live in the area and are looking for a yoga or spin class it's worth your time to check out.
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