We all need more exercise. However, as we age, we need a place that focuses on what we can do and building upon that - without feeling awkward! Dylan provides that atmosphere. As an older, white collar employee - I NEED exercise and Dylan always makes me do just a bit more than I thought I could do! And he makes me do a bit more without me even realizing it - until I'm doing it. Very encouraging!
I highly recommend that you try this spot!