An excellent studio grounded in traditional Yoga, this is NOT at all like the typical classes that are called "Yoga" in the US. No 'power' or heated Yoga, of which we have way more than we should, with it's body-focused, hot environment (in India, Yoga is generally practiced in the early morning, the coolest part of the day. So much for following tradition). This is truly a place where all bodies and abilities can enjoy the healing and life-changing benefits of a solid Yoga practice. I'm a Yoga teacher and advanced practitioner, and this is where I choose to practice and further my learning. Very welcoming and they have a lot of workshops and celebrations over the course of a year, it's a great atmosphere!