I have been a member at Fitness M O for over a year. I have gone from 260 lbs to 210 lbs. besides the weight I have lost fat and gained muscle in its place. I have also been able to get and stay off of medications.
The classes are fun and always different. You will not find a training staff that cares for you and your wellbeing more then the staff here. Besides the staff being encouraging and making it fun, the other gym members assist in that just as well.
I always have fun and get a great workout.
Each workout is an hour long and class sizes are not to small or to large. It feels like you have a personal trainer.