I've continued with Mike at TrimBody MD, I'm glad I did! He was committed to helping me work towards my health & weight loss goals, and I tried 2 different programs. The Ideal Protein Diet was good, but slow going. After a month and limited success, I tried the HCG diet. That's a pretty radical diet, but I stuck to it & lost 15-18 lbs and 3% body fat in 30 days. I'm in the maintenance phase now, and finishing up my vitamin shots. I appreciated the support & coaching Mike provided, great recovery from my first visit!