My boyfriend surprised me with a salt cave experience for Valentine's Day! Luckily, we were the only two people signed up at 4 pm so we were in total silence and peace throughout the session. This is the only salt cave available in Pittsburgh so if you want to try it out, this is your only option. To be honest, I didn't notice any benefits from it but I do believe that over time and multiple sessions a month could improve other ailments. For the 45 minutes we were in there though, I did notice I felt less stressed and could breathe easier. Will I go back to the caves? Probably not, but I am now interested in their acupuncture services.