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| - Jeremy Scott has been one of the greatest influencers in my life over the last almost six years! I started at JSF obese, out of shape, clothes not fitting, uncomfortable, and could barely hold a plank or run more than a block. Now I've run five half marathons, Ragnar, Spartan, countless obstacle courses, 5/10/15Ks. For fun I hike, do yoga, SUP, kayak, bike rides, and am in the best shape of my life. Jeremy gives you the opportunity and knowledge to understand fitness outside of the gym walls and be active everywhere everyday.
The first year working out with Jeremy and company I lost 65lb, 20% body fat, and ten dress sizes. But I gained so much more - friends, a fitness family, confidence, reflection, gratitude. Jeremy doesn't just give you fitness (obviously that's included), but he teaches you nutrition and great life lessons on attitude and mindset.
If you're looking for a change, it's worth the money. Put in the effort! Jeremy will support you. He is so approachable and easy to talk to. The other trainers Monica & Jacob are just as kind and wonderful. There are several challenges throughout the year that will focus on specific things, ie nutrition, no sugar, abs and others that are more general overall transformation like the 47 day. Try them all! They really help hold one accountable.
The work outs are quick too! Only thirty minutes and I still burn 250-500 calories each time depending on the day, and in six years, I have never done the exact same work out twice! I love the variety!
Thank you Jeremy for everything
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