I haven't tried a class that I haven't enjoyed. Whether it's core flow with Carrie (be prepared to work those abs) or flow with Kaila (play time!), I always feel welcomed and centered.
The barre classes are amazing and amazingly difficult. I've never shaken so much in my life. And walking the next day? Not an option.
There's a variety of options available and every class is YOUR practice so know you won't be judged for taking child's pose or pushing up into Bird of Paradise.
I highly recommend sweating it out at Dragonfly!