Matt is the best motivator. He pushes you- HARD, and makes you push yourself to be better. He will get you wanting to work harder and leave the excuses behind. After my first spin class with Matt, I was hooked and I've never looked back. Trx and gravity classes are also amazing and you will notice results quickly. When I first came to Matt, I couldn't hold plank for 10 seconds now I'm up over a minute! I highly recommend movemeant!