I had several shoulder injuries and surgeries that eventually developed scar tissue and were reducing my ability to move and raise my arm. I was also dealing with lower back pain. Elaina explains the function of the muscle groups and connectivity of parts of the body. My hip flexors something that I was completely unaware of were causing the problem. In three months I have gained mobility and am almost pain free from issues that have bothered me for years that chiropractic didn't fix. She is an excellent therapist.