I was referred to Emily from a business colleague a while back. I have met with her several times and have implemented a number of lifestyle changes based on our visits. The 30 day reset was most impactful. I didn't notice immediate effects of the reset during the 30 days but when it was over and I reintroduced different foods into my diet I learned a lot. Foods I had been eating regularly affected my body, energy levels and sleep and I had no idea until the reset. I no longer take Prilosec or need antacids everyday. I sleep better and do not experience heartburn...unless I cheat and eat something I know will give it to me. The supplements she suggested are helping me with sleep and energy as well as other things. It's been great to have access to her through her portal website to ask questions, get advice and keep us on track. Highly recommend!