This place is excellent for a quick lunch break from work or break from the same old Instant Pot cooked bulk meals you've made to cover all week. You can't make this stuff in an Instant Pot. I usually get the large chicken combo which comes with your choice of (General Tao, Sweet and Sour, Honey Garlic, and other variety of chicken) with a side of rice or various noodles (or a mix of both) and broiled veggies which comes out to around under $8 total. The large comes in one of those standard rectangular takeout styrofoam containers. The man wearing the glasses behind the counter is extremely nice and eager to please, and occasionally when they try out new dish on their menu, he'll offer you a sample (much props to that dude!).
The quality of the food is slightly better than Manchu Wok, but for less. I highly recommend this place for a quick hassle-free lunch or dinner filler when compared to the other food joints in the Sheppard Centre, especially on value.