I've been doing personal group training with Katie for a couple of months now and I love her!! I actually look forward to working out with her every Wednesday night. Her and her husband Aaron are both super nice and very knowledgable about fitness and nutrition. They are also Herbalife distributors so you can always stop in for a delicious protein shake. They do free workout classes almost every day of the week. I would definitely recommend Knockout Nutrition to anyone. Ask for Katie!