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| - A gem of a gym! If you live in South Charlotte and are looking for a strong, challenging, new workout routine, look no further. The owners, Nick and Linda own two successful franchises in New Jersey. They both run classes throughout the week at the South Charlotte location, and they, as well as the other trainers, are top notch.
Each class is unique, making it challenging and consistently fun! You may focus on mostly boxing with break in between for abs excersise, while another class you make be using weights, the medicine ball, and the 130 pound bag! It is the only workout, I have found where I am truly pushed and never bored. The hour class flies by and you leave feeling awesome. Their claim is that you can burn up to 1200 calories!
The staff is very friendly and helpful in teaching proper techniques. For a lighter class size, morning weekdays are the way to go. Evening classes are heavier. They have great intro specials, and the membership is affordable...I'm addicted!
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