Well I have certainly been to a lot of gyms. I have tried a lot of diets. I have ordered probably six separate sets of DVDs of guys with chiseled abs, and women with spring break bodies telling me that in just 10 minutes per day, I too can look like them....
This is definitely not that.
Felicia is in great shape, has a great attitude, and can size up your potential in about five minutes.
When I showed up for my first class, we did not use any weights over 12 pounds. It was all bodyweight. Squats and lunges and arm raises a little bit of core. It's the next day, and I can definitely feel it in all of my body parts. We will for sure go back.
It's just a really great gym with a staff of professionals, mostly women numbers, free daycare, and you definitely feel like you had a positive experience when you leave.