I'm really happy I finally talked to my doctor about chronic tension headaches, and that instead of a one-time treatment, she sent me to physical therapy. I chose Mindful Motion and I'm very glad I did! Jessica and Nathan were very cognizant of my insurance and making sure the whole process was extremely affordable, which is always extremely important to me but usually not to healthcare givers. Jessica then treated me with exercises, posture notes, and very precise massages. I always left feeling better and I've continued to use her advice to keep away my headaches, shoulder pain, and neck pain. I plan to go back if the pain gets bad again!