When I came to SWLC, I didn't want to take the classes. I thought I knew it all and could probably teach the classes. I decided to give them a try and if I learned one new thing at each class, I was ahead of the game. I found that I didn't know it all and that they were worthwhile and a major part of my success. I have lost over sixty pounds and best of all, I have maintained it. It is so nice to put on clothes and not have to worry if they are going to fit today. I feel that this program and their staff truly care about each patient and if you are seriously considering losing weight, I would highly recommend that you sign up today. H. B.